KELLY HAFNER
NUTRITION
TAKE BACK CONTROL
OF YOUR HEALTH
DOES THIS SOUND FAMILIAR?
POOR SLEEP? LOW ENERGY? CHRONIC STRESS AND PERSISTENT DIGESTIVE PROBLEMS?
Or, perhaps you are struggling with hormonal imbalances or the changes that come with perimenopause and menopause and you just want to feel like YOU again.
MY APPROACH
I know what it's like, and I also understand that the nutritional information available on the Internet can be conflicting and confusing, at best.
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We're all different. We all have our own unique genetic make up and dietary requirements which is why 'one-size-fits-all-diets' don't work for everyone. My approach involves harnessing the power of personalised nutrition and lifestyle medicine backed by scientific evidence to suit YOUR individual needs.
HI, I'M KELLY,
A FUNCTIONAL NUTRITION PRACTITIONER AND NUTRIGENOMICS SPECIALIST
I help busy people find and address the root causes of their health issues through personalised nutrition & lifestyle programmes.
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I believe that many health conditions can be positively impacted by nutrition, based on the fundamental principle that nutrient dense food contributes to optimal health and wellbeing. Therefore my ultimate goal is to educate and empower people to improve their health through nutrition and lifestyle management.
WORK WITH ME
Feel Lighter, Be Stronger, Stay Young
"The goal is to have your healthspan equal your lifespan".
WHAT IS NUTRITIONAL THERAPY?
Nutritional Therapy is a scientific and evidence-based approach to health, utilising nutrition and lifestyle changes that allow each person to maximise their health potential rather than a 'one-size-fits-all' approach. Nutritional Therapy is recognised as a complimentary medicine and is used alongside conventional treatments as well as other healthcare professionals.