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 BLOG, RECIPES &  ARTICLES 

 Ingredients:

● 1 leek, sliced

● ½tbsp coconut oil or ghee

● 1 bunch swiss chard, finely chopped

● 100g baby spinach leaves

● black pepper – a generous pinch

● 40g quality feta cheese

● 4 organic eggs

● 1/4 lemon

● 1 bunch parsley, chopped

● small handful pine-nuts

Method:

● Pre...

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