Sweet Potato Toast
My sister Jamie shared this recipe with me. I love it because it is both incredibly healthy and easy! Sweet potatoes are an excellent...
Asian Turkey Meatballs
These meatballs are the perfect snack to have on hand over the weekend. The nutrient content of this recipe is taken to new heights with...
How to Build the Perfect Smoothie
Perfectly Balanced Smoothie Smoothies provide a great opportunity to pack more fruit and vegetables into your diet. Recent research has...
Carrot Cake Muffins
1 large organic egg ¼ cup olive oil 1 mashed very ripe banana ¼ cup maple syrup or honey ½ cup 1 sweet apple, finely grated ½ cup...